Tuesday, December 26, 2023

Healthy Low-sugar Fruits

 Healthy Low-Sugar Fruits


Eat liberally:

Avocado

Bell peppers

Cucumber

Tomatoes

Zucchini 

Summer squash

Winter squash

Pumpkin 

Eggplant

Lemons

Limes


Eat in Moderation, 1/2 serving per day:

Blueberries

Raspberries

Blackberries

Peaches








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